Wellness

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Great ideas and the people who fund them.

How to Go from Chaos to Calm: Wrap Up December Without Losing Your Mind

Frantzces Lys

Dec 106 min read

Wellness

How to Go from Chaos to Calm: Wrap Up December Without Losing Your Mind

Let’s be real—life is throwing curveballs faster than you can dodge them. Between juggling deadlines, family responsibilities, and a...

10 views1 comment

7 Unexpected Ways to Fuel Your Business and Well-Being This Holiday Season

Frantzces Lys

Nov 156 min read

Wellness

7 Unexpected Ways to Fuel Your Business and Well-Being This Holiday Season

The holiday season can often feel like a pressure cooker —between deadlines, customer demands, and family gatherings, it’s easy for...

15 views2 comments

Breaking the Grind: BGV's Omi Bell Champions Rest with Bold Sabbatical

Frantzces Lys

Mar 292 min read

Wellness

Breaking the Grind: BGV's Omi Bell Champions Rest with Bold Sabbatical

Omi Bell, our passionate CEO and founder of Black Girl Ventures (BGV), a nonprofit empowering Black and Brown women entrepreneurs, has...

25 views1 comment

Finding Balance and Resilience: How Mindfulness Can Benefit Black and Brown Women Entrepreneurs

Frantzces Lys

Feb 125 min read

Wellness

Finding Balance and Resilience: How Mindfulness Can Benefit Black and Brown Women Entrepreneurs

Finding balance and resilience can be a constant challenge. This is especially true for Black and Brown women entrepreneurs, who face...

82 views0 comments

Words of Wisdom: 10 Empowering Quotes by Black Women Entrepreneurs to Fuel Your Entrepreneurial Journey

Frantzces Lys

Feb 55 min read

Wellness

Words of Wisdom: 10 Empowering Quotes by Black Women Entrepreneurs to Fuel Your Entrepreneurial Journey

As a Black and Brown woman entrepreneur, it's inevitable to face obstacles and challenges along your journey. There will be moments when...

172 views1 comment

Take Control: 6 Mindset Hacks to Propel You Forward After Being Laid Off

Frantzces Lys

Jan 225 min read

Wellness

Take Control: 6 Mindset Hacks to Propel You Forward After Being Laid Off

Losing your job can be a jolting experience. Suddenly, you're thrust into an uncertain future, and the stability you once had is gone....

40 views0 comments

A Guide to Entrepreneurial Tenacity and Triumph: Embracing the Legacy of Martin Luther King Jr

Frantzces Lys

Jan 154 min read

Business

A Guide to Entrepreneurial Tenacity and Triumph: Embracing the Legacy of Martin Luther King Jr

Dr. Martin Luther King Jr. was not just a civil rights leader. His life and teachings continue to inspire millions worldwide, prompting...

124 views3 comments

Thriving Beyond Business: 20 Quotes on Wellness by Trailblazing Women

Frantzces Lys

Dec 13, 20233 min read

Wellness

Thriving Beyond Business: 20 Quotes on Wellness by Trailblazing Women

In the dynamic world of entrepreneurship, where determination, innovation, and resilience often take the spotlight, the profound...

127 views3 comments

The Entrepreneur's Guide to Prioritizing Mental Health During the Holiday Rush

Frantzces Lys

Nov 28, 20234 min read

Wellness

The Entrepreneur's Guide to Prioritizing Mental Health During the Holiday Rush

The holiday season can be a time of great excitement and opportunity for entrepreneurs. However, it can also be incredibly stressful,...

31 views0 comments

The Only Mental Health Directory You Need: Streamline Your Search

Mfonobong Uyah

May 30, 20232 min read

Wellness

The Only Mental Health Directory You Need: Streamline Your Search

Are you struggling with your mental health as an entrepreneur? If you answer yes, remember you're only as good as your business....

106 views1 comment

How 10 Entrepreneurs Overcame Mental Health Challenges and Built Thriving Businesses

Evah Kungu

May 29, 20235 min read

Wellness

How 10 Entrepreneurs Overcame Mental Health Challenges and Built Thriving Businesses

No one really talks about how challenging starting and running a business is. One day you're making great sales; the next day, a whole...

1,001 views1 comment

Master Your Mindset: 5 Empowering Ways Entrepreneurs Can Supercharge Success

Frantzces Lys

May 24, 20233 min read

Wellness

Master Your Mindset: 5 Empowering Ways Entrepreneurs Can Supercharge Success

As an entrepreneur, your mindset is crucial in creating a successful business. One of the critical factors that can contribute to...

59 views0 comments

Balancing Entrepreneurship and Mental Health: 4 Tips for Balance

Frantzces Lys

May 17, 20233 min read

Wellness

Balancing Entrepreneurship and Mental Health: 4 Tips for Balance

Entrepreneurship is a journey that requires a lot of hard work, dedication, and perseverance. It's a path filled with many challenges,...

69 views0 comments

You Are Not Your Finances: 3 Ways to Redefine Your Financial Identity

Frantzces Lys

Apr 20, 20233 min read

Financial Empowerment

You Are Not Your Finances: 3 Ways to Redefine Your Financial Identity

Do you find yourself entangled in financial identity? We live in a culture that glorifies wealth without considering its root causes or...

71 views1 comment

5 Tips To Help the Women in Your Life Stay Mentally Healthy

Frantzces Lys

Mar 17, 20233 min read

Wellness

5 Tips To Help the Women in Your Life Stay Mentally Healthy

Women entrepreneurs have a lot going on, whether juggling their businesses and family or trying to maintain balance in their...

61 views0 comments

15 Inspiring Quotes by Influential Black Leaders that will Help You to Believe In Yourself

Mfonobong Uyah

Feb 20, 20232 min read

Wellness

15 Inspiring Quotes by Influential Black Leaders that will Help You to Believe In Yourself

Black History Month helps us reflect on the influence of Black leaders. Many have been instrumental as activists, poets, songwriters, and...

3,050 views0 comments

How to Get Back to Work After the Holidays: 7 Tips

Frantzces Lys

Jan 11, 20234 min read

Business

How to Get Back to Work After the Holidays: 7 Tips

We've all heard the saying, "January is the new February." With the New Year fresh on our heels and families having just departed after...

41 views0 comments

BGV Holiday Gift Guide: 27 Entrepreneurs that You Can Support this Season

Frantzces Lys

Dec 24, 20227 min read

Business

BGV Holiday Gift Guide: 27 Entrepreneurs that You Can Support this Season

It's that time of year again…'tis the season to shop! With a busy holiday schedule, you might be wondering where to shop for your gifts....

81 views2 comments

6 Reasons Why Entrepreneurs Are More Vulnerable To Mental Health Issues

Evah Kungu

Aug 1, 20223 min read

Wellness

6 Reasons Why Entrepreneurs Are More Vulnerable To Mental Health Issues

Did you know that entrepreneurs are more prone to mental health issues? According to a study by Michael Freeman, a psychologist and...

513 views0 comments

40 Quotes From Incredible Black Women That Will Inspire You To Keep Going

Frantzces Lys

Jul 29, 20224 min read

Wellness

40 Quotes From Incredible Black Women That Will Inspire You To Keep Going

Many of us start our businesses out of passion and drive, but somewhere down the line, we get off track, lose our way and forget the very...

34,902 views3 comments